Tuesday, February 21, 2012

About Pregnancy & Childbirth: What do you know about pregnancy?

About Pregnancy & Childbirth
Pregnancy & Childbirth
What do you know about pregnancy?
Feb 21st 2012, 11:25

So you've read a lot of good pregnancy books and you think you've got it all under control. Maybe you've had a baby already and known your way around a birthing room. Here is a fun quiz to test your knowledge of pregnancy and birth. How well do you score?

Related:


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What do you know about pregnancy? originally appeared on About.com Pregnancy & Childbirth on Tuesday, February 21st, 2012 at 11:25:52.

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Friday, February 17, 2012

About Pregnancy & Childbirth: Calf Stretch

About Pregnancy & Childbirth
Pregnancy & Childbirth
Calf Stretch
Feb 17th 2012, 12:45

Calf Stretch in Pregnancy

I'd read about women having leg cramps and I didn't have a single charlie horse until my fourth baby. I was actually at a conference and sharing the room with another pregnant mom when it happened. If she hadn't been pregnant too she might have thought I was dying I was screaming and hopping around. If leg cramps bother you in pregnancy, or if you're worried about that dreaded charlie horse, try the calf stretch. Doing it just before bed can help you prevent leg cramps from waking you up in the middle of the night howling in pain.

Have you been spared from the dreaded charlie horse?

More Fitness Friday:

Photo © iStockPhoto

Calf Stretch originally appeared on About.com Pregnancy & Childbirth on Friday, February 17th, 2012 at 12:45:53.

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Wednesday, February 15, 2012

About Pregnancy & Childbirth: Do you pee on a stick or in a cup?

About Pregnancy & Childbirth
Pregnancy & Childbirth
Do you pee on a stick or in a cup?
Feb 15th 2012, 10:21

Woman on Toilet

With few exceptions, most pregnancy tests allow you to pee on a stick directly. This is great, if you're a man.  Aiming a stream of urine as a female is much harder.  And then there is the ominous warning to not pee on the test window.  It totally freaks me out.

There is the second option, pee in a cup and dip the test stick.  A few, very few, pregnancy tests come with tiny little cups to collect urine for the testing process.  The small cups present their own challenges, but have the benefit of not contaminating the test.  The bigger question is can you pee in the cup and not on your hand?

Enter the disposable cup that is big enough to catch the urine and small enough to fit in the toilet. This makes me want to write my own country song about the Red Solo Cup. It large, it's pee-proof, and it does the job.

What's your take on this dilemma?  Are you a pee on a stick or in a cup kind of gal when it comes to pregnancy tests?

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Photo © loutocky - Fotolia.com

Do you pee on a stick or in a cup? originally appeared on About.com Pregnancy & Childbirth on Wednesday, February 15th, 2012 at 10:21:57.

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Tuesday, February 14, 2012

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About Pregnancy & Childbirth: Free Newborn Screening Webinar Today

About Pregnancy & Childbirth
Pregnancy & Childbirth
Free Newborn Screening Webinar Today
Feb 14th 2012, 09:22

30 Week Heart Ultrasound

About 1 in every 125 babies born has congenital heart disease (CHD). Many of these are not known prior to birth and some are not known until later in life, sometimes, only after a tragedy has happened. The problem is that you can't just look at a baby and know if they have congenital heart disease.

Today there will be a free webinar to talk about how pulse oximetry screening can be helpful in finding babies who have congenital heart disease at birth. It starts at 3:30 p.m. ET and is designed for moms, dads, and birth professionals who want to learn more about Pulse Ox testing.  It's hosted by Cora's Story and James's Project. Register here.

February 7-14 is Congenital Heart Disease Awareness Week, won't you honor CHD babies everywhere by learning about what this is and what you can do to help protect little ones?

Related:

Photo © Kathy H.

Free Newborn Screening Webinar Today originally appeared on About.com Pregnancy & Childbirth on Tuesday, February 14th, 2012 at 09:22:30.

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Sunday, February 12, 2012

About Pregnancy & Childbirth: Baby Shower Videos

About Pregnancy & Childbirth
Pregnancy & Childbirth
Baby Shower Videos
Feb 12th 2012, 10:45

Baby at birth series

Nothing says fun like a well planned baby shower.  I love the food, the games (Yes, the games.) and just hanging out with my friends and family.  I'm pleased to bring you two new videos on baby showers:

Related:

Baby Shower Videos originally appeared on About.com Pregnancy & Childbirth on Sunday, February 12th, 2012 at 10:45:33.

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Friday, February 10, 2012

About Pregnancy & Childbirth: Biceps Curl for Pregnancy

About Pregnancy & Childbirth
Pregnancy & Childbirth
Biceps Curl for Pregnancy
Feb 10th 2012, 12:45

Biceps Curl in Pregnancy

What you don't always realize in pregnancy is that your biceps will be very important once the baby is born.  Lifting and carrying, even a normal sized newborn puts your arms through a serious work out.  This exercise can be done very easily and help you prepare for all of the changes that a newborn will bring to your arms.

How do you exercise your arms?

Related Fitness Friday:

Photo © Fotolia

Biceps Curl for Pregnancy originally appeared on About.com Pregnancy & Childbirth on Friday, February 10th, 2012 at 12:45:36.

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