Tuesday, August 6, 2013

About Pregnancy & Childbirth: Do Extroverts Breastfeed Longer?

About Pregnancy & Childbirth
Pregnancy & Childbirth 
Do Extroverts Breastfeed Longer?
Aug 7th 2013, 00:58

Breastfeeding Toddler

While it is recommended that babies be breastfed a minimum of one year by the American Academy of Pediatrics, we know that only slightly more than a quarter of babies in the United States are still nursing at this point. So, the next obvious place to start looking is to why women make it to the year mark and others don't. So this new study looked at slightly more than 600 women in interviews. If the mother had listed herself as an extrovert, she was more likely, not only to have breastfed, but to have done so for longer.

I can certainly say that we all know someone who fits into this category, but the truth is that it's only one question or piece to a very large puzzle. Maybe the introverts didn't even show up this day - like me. While one person does not a study make, I do want to point out that when my family found out I was breastfeeding, they asked me if I blindfolded the baby while she nursed. That is how much of an introvert I am. (I didn't.) I also breastfed plenty long, more often than not, past the 12 month mark.

But this isn't really about me, nor the 600+ women in the study. It's about finding all these pieces and putting them together. I think it may be easier for an extrovert to ask for help, particularly if it was unexpected or intense. It can also be overwhelming to be needed by someone 24/7, as moms are for all babies. So, here's what I say, breastfeed and get the support you need, the way you need it, and meet your own goals. Don't let studies like this bother you. It's meant more for puzzlers at this point. If it causes you anxiety - drop it!

So, are you an introvert or extrovert? How long did you or do you plan to nurse? What could someone do to help you meet your goals?

Source:

Amy Brown. Maternal trait personality and breastfeeding duration: the importance of confidence and social support. Journal of Advanced Nursing, 2013; DOI: 10.1111/jan.12219

Photo © Fotolia

Do Extroverts Breastfeed Longer? originally appeared on About.com Pregnancy & Childbirth on Wednesday, August 7th, 2013 at 00:58:19.

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About Pregnancy & Childbirth: Overzealous Dads in Pregnancy

About Pregnancy & Childbirth
Pregnancy & Childbirth 
Overzealous Dads in Pregnancy
Aug 6th 2013, 15:22

Dad Inspecting Pregnant Belly

Normally you hear about women who are obsessed with pregnancy.  The truth is, sometimes the men are just as bad as the women.  A dad who suffers from being overzealous might be too involved in the pregnancy.  Perhaps he's one of the "dreaded" me who constantly refer to every pregnancy symptom as something that "we" experience rather than just the mom-to-be.

So what's the scoop in your house?  Which one of you wears the overzealous pants?

Related:

Photo © iStockPhoto

Overzealous Dads in Pregnancy originally appeared on About.com Pregnancy & Childbirth on Tuesday, August 6th, 2013 at 15:22:24.

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About Pregnancy & Childbirth: Join Me for a Breastfeeding Twitter Chat

About Pregnancy & Childbirth
Pregnancy & Childbirth 
Join Me for a Breastfeeding Twitter Chat
Aug 6th 2013, 10:52

Today from 1-2 p.m. ET. I'll be talking breastfeeding with the March of Dimes at @RobinPregnancy. We are using the hashtags #pregnancychat and #wbw13. Come to ask questions, share stories and more!

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Join the conversation!

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Join Me for a Breastfeeding Twitter Chat originally appeared on About.com Pregnancy & Childbirth on Tuesday, August 6th, 2013 at 10:52:07.

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Monday, August 5, 2013

About Pregnancy & Childbirth: Keeping a Positive Attitude While Breastfeeding

About Pregnancy & Childbirth
Pregnancy & Childbirth 
Keeping a Positive Attitude While Breastfeeding
Aug 5th 2013, 08:37

Mom Breastfeeding Baby

Let's face it, sometimes it's easy to get down about breastfeeding. I can very clearly remember thinking that everything that was "wrong" with parenting was the fault of breastfeeding.  (This was usually at 2 a.m. when I was alone.)  There were some tricks I tried to keep my spirits up for those moments when it was difficult.  One of those things was to have breastfeeding affirmations posted around the house.  While it would have been cool to have someone else to tell me positive things about what I was doing, affirmations were a close second.

So, you can also get the affirmations by following me below on Twitter and Facebook for daily affirmations. I just used 3 x 5 cards and would right things and stick them on the mirror or the changing table. Sure, my husband thought I was a bit crazy but it did help. I also knew what sites to surf during the 3 a.m. feedings to keep me feeling positive.

What do you do to keep a positive attitude?

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Photo © Fotolia

Keeping a Positive Attitude While Breastfeeding originally appeared on About.com Pregnancy & Childbirth on Monday, August 5th, 2013 at 08:37:59.

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Sunday, August 4, 2013

About Pregnancy & Childbirth: A Breastfeeding Friendly Workplace

About Pregnancy & Childbirth
Pregnancy & Childbirth 
A Breastfeeding Friendly Workplace
Aug 4th 2013, 11:37

Double Electric Breast Pump with Breast Milk

As more mothers breastfeed and breastfeed longer, workplaces are responding with better facilities for the breastfeeding mother.  Now, some of this is mandated by the Affordable Care Act (Obamacare), depending on your business size, but some is good willed nature to help employees. Ways that a business can help are numerous and can include both facilities to help you nurse your baby on site, like on-site daycare or it can include the use of pump facilities to help you easily express and store breastmilk for your baby.

What do you have available at your place of business?

Related:

Photo © MDYH

A Breastfeeding Friendly Workplace originally appeared on About.com Pregnancy & Childbirth on Sunday, August 4th, 2013 at 11:37:04.

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Friday, August 2, 2013

About Pregnancy & Childbirth: What will you say to your baby at birth?

About Pregnancy & Childbirth
Pregnancy & Childbirth 
What will you say to your baby at birth?
Aug 2nd 2013, 09:31

Newborn in Mother's Arms at Birth

I never gave much thought as to how I would greet my baby. Sure, I'd imagined the moment. I'd be sweaty, but somehow still looking fabulous. The room would still and be quiet as my newborn emerged, looking more like a baby model than someone who had just been forcefully shoved from a small hole into a brightly lit room. I'd smile, the baby would smile back. It would be beautiful.

Then I had a baby. Sure, it was still beautiful, just not pretty from an external view. I know I said something heartfelt and what was on my brain and heart at that moment. It was probably something that was a mixture of awe and exhaustion. As I've been working with couples, I've seen a few plan what they wanted to say to their baby at birth, wanting those first moments to be extra special. It always makes me smile. So, I've started asking other moms and dads if they'd like to think about it ahead of time.

Have you considered it? What would you say if you could choose? What did you say to other kids, if you have any?

Photo © Kati Molin - Fotolia.com

What will you say to your baby at birth? originally appeared on About.com Pregnancy & Childbirth on Friday, August 2nd, 2013 at 09:31:50.

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Thursday, August 1, 2013

About Pregnancy & Childbirth: World Breastfeeding Week 2013

About Pregnancy & Childbirth
Pregnancy & Childbirth 
World Breastfeeding Week 2013
Aug 1st 2013, 08:52

World Breastfeeding Week 2013

World Breastfeeding Week is every August 1-7. This year the theme that was chosen is about support for the breastfeeding mother. This is something that the vast majority of people don't really realize the value of, be it mother-to-mother groups like La Leche League, that casual conversation with a friend, a pediatrician who knows how to fully support a mother who is breastfeeding or the ever important love and support you get from your partner and family.

I can't begin to tell you how breastfeeding support changed how I breastfed. I probably would have stopped numerous times if not for the information, the love and simple words from those around me. A great support system is very important. But I challenge you this week to think about the other support that is often not there, what is missing or dysfunctional. Do you have adequate support from your employer? Do the child care situation you use make you feel second class for bringing in breast milk? While some have great situations here, others do not. And let's not even get started on how abysmal maternity and paternity leave are - if anyone really has any.

Who has been your biggest supporter?  Be sure to give them a shout out here and in person!

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World Breastfeeding Week 2013 originally appeared on About.com Pregnancy & Childbirth on Thursday, August 1st, 2013 at 08:52:12.

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