Alltop RSS: Stress + Six Weeks + One Book + One Fire = Gifts of Perspective

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Stress + Six Weeks + One Book + One Fire = Gifts of Perspective Oct 25th 2011, 13:22 About six weeks ago, Micky Jones' book, "Keep the Fires Burning – Conquering stress and burnout as a Mother-Baby Professional", made its way into my hands, and quickly, her words made their way into my heart. Stress is an interesting creature. It can burn you up slowly, over years and years, or it can get you in an instant. In my case, stress has burned through me at a slow pace for a number of years. I'm a huge advocate and practitioner of self-care, and I have a number of practices in my toolkit. However, physical exercise was not a tool I actively used. One subtitle in "Keep the Fires Burning" changed everything for me - "Move Your Body – Sweat is Your Body Crying Happy Tears!" These posts may also inspire you: Review of Micky Jones’ “Keep the Fires Burning: Conquering stress and burnout as a Mother-Baby Professional” What Will It Take To Feel The Fire Within? Where Do You Fall Short and What To Do About It

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