About Pregnancy & Childbirth: Biceps Curl for Pregnancy

About Pregnancy & Childbirth Pregnancy & Childbirth

Biceps Curl for Pregnancy May 11th 2012, 15:45 What you don't always realize in pregnancy is that your biceps will be very important once the baby is born.  Lifting and carrying, even a normal sized newborn puts your arms through a serious work out.  This exercise can be done very easily and help you prepare for all of the changes that a newborn will bring to your arms. How do you exercise your arms? Related Fitness Friday: Biceps Curl in Pregnancy Staying Fit in Pregnancy Newsletter Great Pregnancy Exercises Exercise in Pregnancy 10 Reasons to Exercise in Pregnancy Pilates in Pregnancy Running Through Pregnancy Walking Through Pregnancy Weight Training for Pregnancy Introduction to Prenatal Yoga Photo © Fotolia Biceps Curl for Pregnancy originally appeared on About.com Pregnancy & Childbirth on Friday, May 11th, 2012 at 15:45:36. Permalink | Comment | Email this

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