Tuesday, January 1, 2013

About Pregnancy & Childbirth: New Year's Resolutions for Exercise in Pregnancy

About Pregnancy & Childbirth
Pregnancy & Childbirth
New Year's Resolutions for Exercise in Pregnancy
Jan 1st 2013, 20:34

Breathing Exercises

While pregnancy is certainly not the time to lose weight, it can be the perfect time to start thinking about getting exercise. Even if you have never exercised before, there are some great, gentle exercises that you can do to help you have a healthier pregnancy and faster recovery after baby. Some examples of easier exercises for pregnancy include:

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New Year's Resolutions for Exercise in Pregnancy originally appeared on About.com Pregnancy & Childbirth on Tuesday, January 1st, 2013 at 20:34:30.

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