Saturday, June 23, 2012

About Pregnancy & Childbirth: Breastfeeding and Exercise

About Pregnancy & Childbirth
Pregnancy & Childbirth
Breastfeeding and Exercise
Jun 23rd 2012, 10:15

Mom Jogging with New Baby in Stroller

A recent study looked at breastfeeding and exercise when it came to how infants grew. The study combined what was already out there and looked at whether or not there were effects on the growth of infants. While it's already known that babies who are breast fed grow differently than babies who are not breast fed, this looked at a mom's activity specifically.

This was a small look at moms and babies and they've proposed more studies, but given the fact that breastfeeding is good for babies and moms and exercise is good for moms, they believe it is completely appropriate to recommend that mothers engage in both, rather than to delay the return to exercise.

What are your plans to exercise after baby?

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Daley, Amanda J., Thomas, Adele, Cooper, Helen, Fitzpatrick, Hannah, McDonald, Catherine, Moore, Heather, . . . Deeks, Jonathan J. (2012). Maternal Exercise and Growth in Breastfed Infants: A Meta-analysis of Randomized Controlled Trials. Pediatrics. doi: 10.1542/peds.2011-2485

Photo © iStockPhoto

Breastfeeding and Exercise originally appeared on About.com Pregnancy & Childbirth on Saturday, June 23rd, 2012 at 10:15:45.

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Friday, June 22, 2012

About Pregnancy & Childbirth: Fitness Friday: Small Crunches in Pregnancy

About Pregnancy & Childbirth
Pregnancy & Childbirth
Fitness Friday: Small Crunches in Pregnancy
Jun 22nd 2012, 14:56

Perhaps you've heard that ab work in pregnancy is a no no. You heard wrong. Here are some small crunches performed on a ball.

Have you ever tried a ball for crunches?

More Fitness Friday:

Fitness Friday: Small Crunches in Pregnancy originally appeared on About.com Pregnancy & Childbirth on Friday, June 22nd, 2012 at 14:56:51.

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About Pregnancy & Childbirth: Dads and Postpartum Depression

About Pregnancy & Childbirth
Pregnancy & Childbirth
Dads and Postpartum Depression
Jun 22nd 2012, 09:02

Newborn Baby

There is a myth out there that says only moms can have depression or blues related to being pregnant or having a baby. This simply isn't true. Science & Sensibility has some nice blog posts that talk about signs and symptoms in dads and consequences and support.

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Dads and Postpartum Depression originally appeared on About.com Pregnancy & Childbirth on Friday, June 22nd, 2012 at 09:02:07.

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Thursday, June 21, 2012

About Pregnancy & Childbirth: Don't Drink in Pregnancy Physician Group Says

About Pregnancy & Childbirth
Pregnancy & Childbirth
Don't Drink in Pregnancy Physician Group Says
Jun 21st 2012, 08:57

Alcoholic Drink

There has been a flurry of news articles written about alcohol in pregnancy after a study was released this past week on the topic of alcohol and pregnancy. While many news outlets are running headlines that say small amounts of alcohol are fine in pregnancy, that is not what the study says. In fact, the study actually says, "Furthermore, as no safe level of drinking during pregnancy has been established, the most conservative advice for women is not to drink alcohol during pregnancy."

So put down your wine glasses for a minute and consider this tweet warning from the American Congress of Obstetricians and Gynecologists:

Drinking during pregnancy: the jury may be out for researchers, but ACOG recommends that pregnant women avoid alcohol

Given the potential risks associated with alcohol, you probably want to get advice from your midwife or doctor that you trust.  Make your decision based on their knowledge of you and your medical history and your comfortable level.  Let the news outlets have their say, but remember, at the end of the day, you wind up living with the potential consequences.

This is why it is so difficult to get good studies of risks on pregnant women. You can't randomly assign pregnant women to a group where they think there may be harm involved, like drinking or smoking.

Have you talked to your practitioner yet?

Related:

Source:

Kesmodel U, Bertrand J, Støvring H, Skarpness B, Denny C, Mortensen E, the Lifestyle During Pregnancy Study Group. The effect of different alcohol drinking patterns in early to mid pregnancy on the child's intelligence, attention, and executive function. BJOG 2012; DOI: 10.1111/j.1471-0528.2012.03393.x.

Photo © DreamsTime

Don't Drink in Pregnancy Physician Group Says originally appeared on About.com Pregnancy & Childbirth on Thursday, June 21st, 2012 at 08:57:32.

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Tuesday, June 19, 2012

About Pregnancy & Childbirth: Teen Births Continue to Drop As Older Mothers Have More Babies

About Pregnancy & Childbirth
Pregnancy & Childbirth
Teen Births Continue to Drop As Older Mothers Have More Babies
Jun 19th 2012, 09:39

Newborn baby in a cocoon

Today the CDC released a new report entitled "Estimated Pregnancy Rates and Rates of Pregnancy Outcomes for the United States, 1990-2008". Though the data isn't really that shocking. The basic summary is that the teen pregnancy rate continues to dropped to 68.9 teens (ages 15-19) per 1000. That's a 40% drop in the teen pregnancy rate since 1990.

The other non-surprising news was that births to older mothers continues to rise.  In fact, the birth rates in women ages 40-44 have steadily increased since 1991. Births to moms who were in the early 20s dropped to a low in the recording period (1990-2008). There were a total of 6,578,00 births in 2008.

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Photo © April's Grape Vine Photography

Teen Births Continue to Drop As Older Mothers Have More Babies originally appeared on About.com Pregnancy & Childbirth on Tuesday, June 19th, 2012 at 09:39:06.

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Monday, June 18, 2012

About Pregnancy & Childbirth: Blinged Out Pregnancy Tests

About Pregnancy & Childbirth
Pregnancy & Childbirth
Blinged Out Pregnancy Tests
Jun 18th 2012, 11:10

Blinged Out Pregnancy Test

Back when I did a lot of scrapbooking, I found these tiny gems that had glue on the back.  You could put them anywhere and boy did I! Then came the whole revolution of bling. You could bling anything from clothing to cards and there was even something called Vajazzling. (It's the use of spiraling gems to decorate your bikini area.) My husband asked me if they came out with pregnancy tests that were covered in bling when he saw a pacifier covered in gemstones.

From that point on we started joking about why you'd have a gemstone encrusted pregnancy test.  Here are some of the ideas we came up with:

  • The reward for the most pregnancy tests taken in one pregnancy.
  • Birth stones specific to the due date of the baby conceived. (So if I knew I was due in April, I'd use diamond colored gemstones, but emeralds for May.)
  • To have as a funny pregnancy announcement.
  • For the mom-to-be with a ton of gemstones left over from home made cards.
  • For the mom-to-be who simply loves gemstones on everything.
  • They make prettier keepsakes.

Have you ever blinded a pregnancy test or anything else related to baby?  Send your photo in and you might see it added to the site. Be sure to tell me what you did it for and why!

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Blinged Out Pregnancy Tests originally appeared on About.com Pregnancy & Childbirth on Monday, June 18th, 2012 at 11:10:24.

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Sunday, June 17, 2012

About Pregnancy & Childbirth: What can dads do?

About Pregnancy & Childbirth
Pregnancy & Childbirth
What can dads do?
Jun 17th 2012, 10:35

Kevin carries Isaac

I saw a Facebook post the other day asking the question: What can a dad do other than breastfeed?  It made me think of all the times society answers that with: Change diapers! That's sort of sad, isn't it?  I mean, no one really wants to change diapers. So I started coming up with some fun things that dads can do with babies.

  • Wear the baby
  • Bathe baby
  • Read to baby
  • Sing to baby
  • Take walks with baby
  • Do baby massage
  • Snuggle skin to skin with baby
  • Skype with baby to see distant relatives

Basically anything except breastfeed... So as you all think about Father's Day, what is on your lists?

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What can dads do? originally appeared on About.com Pregnancy & Childbirth on Sunday, June 17th, 2012 at 10:35:40.

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