Sunday, December 2, 2012

About Pregnancy & Childbirth: Cool Packs for Post-Birth Pain

About Pregnancy & Childbirth
Pregnancy & Childbirth
Cool Packs for Post-Birth Pain
Dec 2nd 2012, 11:21

Postpartum Mom

After you have a baby, your bottom can be quite sore. There are a lot of treatments that people talk about as feeling good and helping to relieve the pain, but none as often touted as using cool packs to relieve the swelling and pain associated with having a baby. In fact, one of the first things that happens after you have a baby is you get a cool pack placed on your bottom and a pair of mesh panties.

That said, I was a bit surprised to read that these cool packs may not be as helpful at relieving pain post-birth as I would have thought. Now certainly, there is not harm in doing it. But my bigger concern is what is helpful? The other options available are: topical creams and sprays, oral medications, sitz baths and a few others.

What worked for you after you had your baby?

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Source:
East CE, Begg L, Henshall NE, Marchant PR, Wallace K. Local cooling for relieving pain from perineal trauma sustained during childbirth. Cochrane Database of Systematic Reviews 2012, Issue 5. Art. No.: CD006304. DOI: 10.1002/14651858.CD006304.pub3

Cool Packs for Post-Birth Pain originally appeared on About.com Pregnancy & Childbirth on Sunday, December 2nd, 2012 at 11:21:46.

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Friday, November 30, 2012

About Pregnancy & Childbirth: What to Give a Sibling When a New Baby is Born

About Pregnancy & Childbirth
Pregnancy & Childbirth
What to Give a Sibling When a New Baby is Born
Nov 30th 2012, 09:11

Sister and Newborn Sibling

When you have a baby, you often don't think about the new baby as a gift giving event for most part, but it's a great way to celebrate the older child as becoming an older brother or sister. The problem is, there are good presents to give, and not so great presents to give. Here is a quick list of what you shouldn't give:

  • Noisy toys (drum, toy guitar, electronic toy with no shut off, etc.)
  • Things that take parental supervision
  • Things that are hazardous to the new baby

That may sound like its about everything possible, though the truth is there are several things you can give that are not only fun for the child, but are safe for the new baby.  Here's my list of gifts to give a new sibling. What would you add?

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Photo © Fotolia

What to Give a Sibling When a New Baby is Born originally appeared on About.com Pregnancy & Childbirth on Friday, November 30th, 2012 at 09:11:59.

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Thursday, November 29, 2012

About Pregnancy & Childbirth: Sleep Positioners Implicated in Infant Deaths

About Pregnancy & Childbirth
Pregnancy & Childbirth
Sleep Positioners Implicated in Infant Deaths
Nov 29th 2012, 10:10

The CDC is reporting on infant deaths from the infant sleep positioners. These are typically foam inserts for the cribs of infants used to ensure that they don't roll over. They can be purchased or handed down. The Consumer Product Safety Commission (CPSC) also has a short video on how these can be dangerous. Remember, nothing in the crib but your baby. No toys. No bumpers. And no sleep positioners.

Baby in Crib

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Photo © Steven Puetzer/Getty Images

Sleep Positioners Implicated in Infant Deaths originally appeared on About.com Pregnancy & Childbirth on Thursday, November 29th, 2012 at 10:10:25.

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Wednesday, November 28, 2012

About Pregnancy & Childbirth: Holiday Weight Gain and Pregnancy

About Pregnancy & Childbirth
Pregnancy & Childbirth
Holiday Weight Gain and Pregnancy
Nov 28th 2012, 08:45

Pregnant Woman on Scale

Okay, so it's fairly well known that the holidays is a time for gaining weight.  All the parties, the good food, the meals with family and friends - who can help but to pack on a few pounds?  The question is, how does this effect pregnancy weight gain?  Are you watching what you eat during the holidays to avoid gaining extra weight in pregnancy?  Or are you saying - to heck with it all, let's party?

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Photo © iStockPhoto

Holiday Weight Gain and Pregnancy originally appeared on About.com Pregnancy & Childbirth on Wednesday, November 28th, 2012 at 08:45:36.

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Tuesday, November 27, 2012

About Pregnancy & Childbirth: Babywearing has come a long way!

About Pregnancy & Childbirth
Pregnancy & Childbirth
Babywearing has come a long way!
Nov 27th 2012, 09:49

Babywearing End Cap at Target

This is the photo I took this weekend at my local Target store. I was flabbergasted to realize how many babywearing options they now offered. When I had my first baby, nearly 21 years ago, there were so few options. And they options that they did have were hard to find and even harder to use.

As I've had my other kids, I've noticed along the way the mom-to-mom sharing of babywearing finds. What works and what didn't as well as shopping tips and tricks.  Finding all of this available at a mainstream store like Target, only goes to show you just how normalized babywearing is becoming in the United States.  Way to go!

So what's your babywearing favorite?

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Photo © REW

Babywearing has come a long way! originally appeared on About.com Pregnancy & Childbirth on Tuesday, November 27th, 2012 at 09:49:02.

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Monday, November 26, 2012

About Pregnancy & Childbirth: More Studies Needed on Sterile Water Injections

About Pregnancy & Childbirth
Pregnancy & Childbirth
More Studies Needed on Sterile Water Injections
Nov 26th 2012, 08:37

Mom on Hands and Knees with Birth Ball

One non-drug methods of dealing with back labor that has been becoming more popular because of the perceived lack of risks, due to the fact that is does not contain medications that could be passed along to baby, are sterile water injections. These are four small injections of sterile water placed on the lower back, just under the skin during labor.

When I have seen this done, on multiple occasions in many settings, I see moms reporting that it really stings for a minute and then not only does the stingy go away, but the pain in the lower back goes away.  This allows mom to deal with only the contractions and not the added pain of the back ache.

The Cochrane Database finally took a look at what the research is out there for the Sterile Water Injections and found, well, not much of anything. I assumed that they would call for more studies, but they really didn't find much of anything, good or bad. Anyone up for a trial of sterile papule injections at your facility or practice?

What's your experience been with this technique?

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Source:
Derry S, Straube S, Moore RA, Hancock H, Collins SL. Intracutaneous or subcutaneous sterile water injection compared with blinded controls for pain management in labour. Cochrane Database of Systematic Reviews 2012, Issue 1. Art. No.: CD009107. DOI: 10.1002/14651858.CD009107.pub2

Photo © Fotolia

More Studies Needed on Sterile Water Injections originally appeared on About.com Pregnancy & Childbirth on Monday, November 26th, 2012 at 08:37:37.

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Sunday, November 25, 2012

About Pregnancy & Childbirth: Didn't Know She Was Pregnant

About Pregnancy & Childbirth
Pregnancy & Childbirth
Didn't Know She Was Pregnant
Nov 25th 2012, 19:37

Didn't Know She Was Pregnant Elf

I had to laugh, literally out loud, when I saw the contest Jill from Baby Rabies is running called the Inappropriate Elf Contest.  For some background, the Elf on a Shelf is designed as a way to encourage your child to behave in the weeks leading up to Christmas. Every day, you move the elf so that you can prove to your child that Santa is watching his or her every movement. While some want to argue cute or creepy about the elf, others don't pay much attention at all.

But as a way to keep parents laughing about this tradition, came the pregnancy inspired inappropriate elf, straight from the I Didn't Know I was Pregnant TV show. So was it too many frosted cookies or simply a delayed period that caused this misunderstanding?

Once the kids go to bed, head on over and check this out for yourself. Perhaps you've got a naughty little elf in your home!

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Photo © Jill at Baby Rabies

Didn't Know She Was Pregnant originally appeared on About.com Pregnancy & Childbirth on Sunday, November 25th, 2012 at 19:37:10.

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