Wednesday, September 18, 2013

About Pregnancy & Childbirth: Rethinking the Diaper Bag

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Rethinking the Diaper Bag
Sep 18th 2013, 11:35

Diaper Bag

I will admit that when I first had a baby, I was younger and so into being a mom. My diaper bag screamed baby all over it. I only vaguely remember that it was pastel and had teddy bears or something on it, like my baby cared to look at it. Nowadays, that type of diaper bag is equated in my mind with t-shirts that say baby with an arrow pointing at a burgeoning belly.

As I had more kids, I got more and more practical about my diaper bag preferences. I swapped looks cute with inside wipes out easily. I traded in sewn in changing pads for ones I could take out and move around to meet my needs. I craved space for my stuff, even just a little area tucked into a pocket inside, but a place where my keys and wallet would be (1) easily located and (2) not smelling of baby byproducts.

I wish I had a timeline of my diaper bags, the evolution would be an interesting one. Though ultimately, it ended up as being a back pack that I simply added a few baby things to it. What do you look for in a diaper bag? Where is your evolution at these days? Are you more diaper bag or more mom bag?

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Rethinking the Diaper Bag originally appeared on About.com Pregnancy & Childbirth on Wednesday, September 18th, 2013 at 11:35:30.

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Sunday, September 15, 2013

About Pregnancy & Childbirth: Obesity Risks Not the Same for All Pregnant Women

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Obesity Risks Not the Same for All Pregnant Women
Sep 15th 2013, 20:08

Overweight Pregnant Mom

For many years all you would ever hear in the news was how women who were considered obese were in grave danger while pregnant. K Mom at Well Rounded Mama has been talking about this for years, but it's nice to see it in a respected journal again.

Basically the facts are, if you are a mom who is over-weight or obese and having a baby that is not your first, your risks don't really go up as much as previously thought. This is particularly true if you do not have another disease associated with obesity prior to pregnancy, like diabetes or high blood pressure. Have you talked to your practitioner about your risk factors before pregnancy or during? Have you been given a scare of the fat factor? What did your practitioner say to you?

Related:

Source:

Ja Hollowell, D Pillas, R Rowe, L Linsell, M Knight, and P Brocklehurst. The impact of maternal obesity on intrapartum outcomes in otherwise low risk women: secondary analysis of the Birthplace national prospective cohort study. British Journal of Obstetrics and Gynaecology, September 2013

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Obesity Risks Not the Same for All Pregnant Women originally appeared on About.com Pregnancy & Childbirth on Sunday, September 15th, 2013 at 20:08:39.

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Friday, September 13, 2013

About Pregnancy & Childbirth: How do you get your exercise?

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How do you get your exercise?
Sep 13th 2013, 08:53

Pregnant Woman Stretching

Pregnancy is a time many moms find exercise and other healthy practices. Exercise has been shown to provide you with so many benefits during pregnancy. Moms who get physical find that they sleep better, gain weight appropriately, have fewer aches and pains and can even have shorter labors.

That sounds like a great plan, doesn't it? Who doesn't want those benefits? The problem is that pregnancy also comes with several things that tend to zap our energy and sometimes makes us feel like we're not feeling so great, particularly in terms of moving around. Some quick examples of that would be fatigue and morning sickness.

The trick is to try to get small amounts of exercise, even when you're not feeling up to full workouts. Think about parking in the back of the parking lot versus searching for the closest spot. Try to take the stairs, even for a flight or two, as opposed to an elevator. Obviously, the more you do, the more benefit you get.

What are you doing for exercise?

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How do you get your exercise? originally appeared on About.com Pregnancy & Childbirth on Friday, September 13th, 2013 at 08:53:21.

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Wednesday, September 11, 2013

About Pregnancy & Childbirth: How many baby showers per pregnancy?

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How many baby showers per pregnancy?
Sep 11th 2013, 13:14

Baby Shower Group Photo There is always a lot of controversy over having a baby shower for a baby who is not your first. Some say every baby deserves a shower and others feel its greedy to have a baby shower after that first baby. What I'm talking about here is having multiple baby showers in your first pregnancy.

Some moms wind up having multiple baby showers during a single pregnancy. An example might be a friends shower and a family shower or a friends and family shower and a work shower. Have you had multiple baby showers? Have you been invited to multiple baby showers for one baby? What are your thoughts on this practice? Tacky or practical?

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How many baby showers per pregnancy? originally appeared on About.com Pregnancy & Childbirth on Wednesday, September 11th, 2013 at 13:14:06.

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Tuesday, September 10, 2013

About Pregnancy & Childbirth: Supplement Your Childbirth Class

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Supplement Your Childbirth Class
Sep 10th 2013, 15:00

Couple in Childbirth Class

Did you know that there is a way to easily supplement your childbirth class with additional information? I've spent some time gathering up the best articles and adding discussion around it to help supplement your childbirth classes.

You can sign up here for the reminders and links to be sent to you for free to be done at your convenience:

What's your burning question in childbirth class?

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Supplement Your Childbirth Class originally appeared on About.com Pregnancy & Childbirth on Tuesday, September 10th, 2013 at 15:00:33.

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Saturday, September 7, 2013

About Pregnancy & Childbirth: Medicaid Pays for Almost Half of US Births

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Medicaid Pays for Almost Half of US Births
Sep 7th 2013, 09:51

Newborn Nursery Full of Babies

Since 2008 the number of babies born where mom has Medicaid has jumped 19% to be about half of all the births in the United States. This can be an incredible source of data as we move forward with health care reform. We will be able to track birth outcomes, not individual births. This can tell us if having prenatal care will help improve outcomes of moms and babies who have medical coverage compared to those who do not.

More importantly it will help us look at the care moms get between pregnancies, including pregnancy spacing, and if that also improves outcomes. Ideally we'd find that the investment in maternal child health would improve outcomes, meaning fewer mothers and babies who are ill or dying from childbirth and pregnancy related problems like preterm birth and preeclampsia. In turn, the investment in the care would ideally lead to a cost savings.

One thing most aren't talking about in this context is actually the fact that if women have insurance coverage after pregnancy, they may increase the spacing between pregnancies, meaning fewer pregnancies as well as healthier pregnancies. The time between pregnancies also has a lot to do with the health of mom and baby. As many states move to expand Medicaid coverage to include women who are not pregnant, we will be able to look at these trends to see if the investment in expansion has provided this benefit.

Do you know how your state ranked in number of Medicaid births covered?

Source:

Anne Rossier Markus, Ellie Andres, Kristina D. West, Nicole Garro, Cynthia Pellegrini. Medicaid Covered Births, 2008 Through 2010, in the Context of the Implementation of Health Reform. Women's Health Issues, 2013; 23 (5): e273 DOI: 10.1016/j.whi.2013.06.006

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Medicaid Pays for Almost Half of US Births originally appeared on About.com Pregnancy & Childbirth on Saturday, September 7th, 2013 at 09:51:50.

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Thursday, September 5, 2013

About Pregnancy & Childbirth: Getting Pregnant with a Girl

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Getting Pregnant with a Girl
Sep 5th 2013, 08:51

Girl or Boy Dice

Lots of people want to know what they can do to get pregnant with a girl. Well, there are a lot of theories out there and even a bit of science.  I can tell you that there are a lot of people trying lots of different things.  Here's what I can offer you:

There are also multiples old wives tales of ways to get pregnant with a girl, but we'll save that discussion for another day. Have you ever thought of trying to sway the odds in your favor? At what lengths would you go?

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Getting Pregnant with a Girl originally appeared on About.com Pregnancy & Childbirth on Thursday, September 5th, 2013 at 08:51:16.

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