Monday, October 7, 2013

About Pregnancy & Childbirth: Pregnancy Halloween Costumes

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Pregnancy & Childbirth 
Pregnancy Halloween Costumes
Oct 7th 2013, 10:03

Pregnancy Halloween Costume - Skeleton Fetus T-Shirt

Halloween is only a few weeks away. Being pregnant provides you with some great excuses for an awesome costume.  If you're like me, you always want to have a great costume, but run out of time or ideas.  You could simply just buy a fun t-shirt like the one above. I found this on Etsy. I think it's really unique looking and you could get away with it for Halloween or even just a regular Maternity outfit.

Making your own Halloween costume? If you want to have some time to plan for a really great pregnancy Halloween costume, you'll need to start thinking about it now. Interested in how to make a bun in the oven costume? If you have a costume you'd like to add to our gallery, you can add it here.

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Photo © Kelly Lundie


Pregnancy Halloween Costumes originally appeared on About.com Pregnancy & Childbirth on Monday, October 7th, 2013 at 10:03:26.

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Saturday, October 5, 2013

About Pregnancy & Childbirth: Treats for the Breastfeeding Mom

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Treats for the Breastfeeding Mom
Oct 5th 2013, 16:33

Lucky Mama Boobie Box


I've talked before about having a basket of treats designed for a nursing moms as a gift. The good news is that if you don't have the time or knowledge about breastfeeding, you can look at purchasing the Lucky Mama Box BoobieBox instead of making your own.


What would you include in your own, or would you just get a premade basket?

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Photo © Lucky Mama

Treats for the Breastfeeding Mom originally appeared on About.com Pregnancy & Childbirth on Saturday, October 5th, 2013 at 16:33:29.

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Friday, October 4, 2013

About Pregnancy & Childbirth: Exposure to Toxic Chemicals in Pregnancy is Problematic

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Exposure to Toxic Chemicals in Pregnancy is Problematic
Oct 4th 2013, 08:08

ACOG Toxic Chemicals in Pregnancy Infographic


The American Congress of Obstetricians and Gynecologists (ACOG) and the American Society for Reproductive Medicine (ASRM) released a joint statement talking about the risks of exposure to toxic chemicals when trying to get pregnant and in pregnancy. Citing sources that talk about the harm these materials can do to your body and fertility before pregnancy and those of your baby during pregnancy, they give a quick list of things you can do to try to limit exposure. This includes:

Given what I would expect form an announcement of this sort, it was a fairly simple sounding list. This makes it very practical for the average person to be able to have some control of what types of exposure you have in your every day life. That said, chemicals are around you every where. They are in your furniture, your clothes, and the items that you buy for your baby. It is impossible to completely avoid these environmental toxins, no matter how much you try. The goal here is reduction, and reduction in the way that you can get more bang for your buck. So consider how a toxin would enter your body, if you ingest it in food, it's in your body. If you slather it on your skin, it is absorbed. These may be the more intense routes of exposure and ones you should focus on.

It is also important to know about chemicals and things that you may be exposed to while working. Be sure to talk to your boss or manager about any potential harmful substances. They are required to have a list of the chemicals and sheets called Material Safety Data Sheets (MSDS). You can also talk to your doctor or midwife about this issue. And, moving forward, keep in mind what products you purchase for your baby from clothing to bedding, even the paint on your walls and more.

What are you doing to avoid toxic chemicals?

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Infographic © ACOG

Exposure to Toxic Chemicals in Pregnancy is Problematic originally appeared on About.com Pregnancy & Childbirth on Friday, October 4th, 2013 at 08:08:37.

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Thursday, October 3, 2013

About Pregnancy & Childbirth: Vaginal Birth is Safe For Twins

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Vaginal Birth is Safe For Twins
Oct 3rd 2013, 09:45

Newborn Twins

A new study out talks about the safety of vaginal birth for the vast majority of twins. The main criteria for safety is whether or not the baby closest to your cervix, known as Baby A, is head down. How often Baby A is head down is something most moms have no clue, but in this study in both the planned vaginal birth group and the planned cesarean group, Baby A was head down about 96-7% of the time. Having both babies head down, while nice, is not necessary for the safety of a vaginal birth, but that was over 60% of the time. This opens up a new look for many twin moms.

One of the problems with having twins is the risks that are associated with it. Twin B, the baby furthest from the cervix, is the twin most likely to suffer if there is a problem at the time of birth. This study did confirm those findings, but found that it was the same in both groups, meaning that having a cesarean planned to protect Baby B would not be helpful.

Given the added risks of cesarean birth for most healthy moms and babies it seems that a planned vaginal birth is still the clear choice for mothers who would prefer a vaginal birth. When I was having my twins, most of the twin mothers I met in class and at the high risk doctor's visits waiting room wanted to have a vaginal birth, but many felt forced into a cesarean birth. This gives them the data to back up their preferences with their practitioners.

If you had twins, did your practitioner encourage you to have a vaginal birth?

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Source:

Barrett, Jon F.R., Hannah, Mary E., Hutton, Eileen K., Willan, Andrew R., Allen, Alexander C., Armson, B. Anthony, . . . Asztalos, Elizabeth V. (2013). A Randomized Trial of Planned Cesarean or Vaginal Delivery for Twin Pregnancy. New England Journal of Medicine, 369(14), 1295-1305. doi: doi:10.1056/NEJMoa1214939

Vaginal Birth is Safe For Twins originally appeared on About.com Pregnancy & Childbirth on Thursday, October 3rd, 2013 at 09:45:48.

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Wednesday, October 2, 2013

About Pregnancy & Childbirth: 6 Tips for Lazy Second Time Moms

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6 Tips for Lazy Second Time Moms
Oct 2nd 2013, 11:24

Toddler and Mom's Pregnancy Belly

Don't judge and I won't judge you!  I swear, I'm a great mom, but honestly, being pregnant with any baby other than your first is a whole different ball game. You don't have time to nap or lay around and leisurely read baby name books. In fact, if you're anything like me, you barely had time to breathe, let alone nap. So here are some of the things that I figure out that I could "cheat" on and still have a healthy pregnancy, a happy older child and still maintain some reasonable amount of sanity.

What would you add to my 6 Tips for Lazy Second Time Moms?

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Photo © Katrina Wittkamp/Getty Images

6 Tips for Lazy Second Time Moms originally appeared on About.com Pregnancy & Childbirth on Wednesday, October 2nd, 2013 at 11:24:31.

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Saturday, September 28, 2013

About Pregnancy & Childbirth: Two Inexpensive Labor Aids for All Moms

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Two Inexpensive Labor Aids for All Moms
Sep 28th 2013, 09:35

Tennis Balls for Labor Support

Look, labor is hard enough on its own. That's not a secret. What may be a secret are some of the tools that can help you stay calm and comfortable. Most people know about relaxation from childbirth class. But there are some physical tools that can be helpful, and I don't want you to spend a ton of money on it.

So, here is what you need to gather: two tennis balls, a tube sock and 1-2 pounds of plain rice, optional knee high. With these quick and easy tools, you are going to make two easy labor support tools; a massage tool and a source of heat. The first are instructions to make a rice sock. After that a tennis ball massager.

What other things could you use in labor?

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Photo © Fotolia

Two Inexpensive Labor Aids for All Moms originally appeared on About.com Pregnancy & Childbirth on Saturday, September 28th, 2013 at 09:35:24.

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Friday, September 27, 2013

About Pregnancy & Childbirth: Women Prefer Staples After Cesarean Birth

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Women Prefer Staples After Cesarean Birth
Sep 27th 2013, 09:27

Cesarean Incision Scar- 6 days

There has been a long debate among moms, and sometimes their providers, about what is better looking after giving birth by cesarean in terms of the scar: staples or sutures. The word staples, makes many moms cringe at the thought. It brings up thoughts of Frankenstein's Monster, horrible scars, and desk staplers. On the flip side we tend to think of sutures as being fine needle work, often made with friendly sounding terms like silk, or numbered like DMC floss.

A new study actually took about 60 women, half having their first c-section, and used both staples and sutures to close the incision after their cesarean. They waited six months postpartum and went back and asked the women which side they preferred, both in terms of looks and feeling (think pain and/or numbness). The stapled side was the preferred side. Interestingly enough, they were also looked at by two plastic surgeons. One surgeon had no preference and one overwhelmingly preferred the stapled side. There wasn't any quantifiable difference in pain.

Did you have staples or sutures? How did that work for you?

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Aabakke, Anna J. M. M. D., Krebs, Lone M. D. DMSc, Pipper, Christian B. MSc PhD, & Secher, Niels J. M. D. Subcuticular Suture Compared With Staples for Skin Closure After Cesarean Delivery: A Randomized Controlled Trial. Obstetrics & Gynecology.

Photo © Riggs

Women Prefer Staples After Cesarean Birth originally appeared on About.com Pregnancy & Childbirth on Friday, September 27th, 2013 at 09:27:15.

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