Sunday, April 22, 2012

About Pregnancy & Childbirth: Saving the Earth One Diaper at a Time

About Pregnancy & Childbirth
Pregnancy & Childbirth
Saving the Earth One Diaper at a Time
Apr 22nd 2012, 12:41

Cloth Diapered Baby

So for Earth Day, I thought I'd take a minute to talk to you about saving the Earth, one diaper at a time. If you are pregnant, then diapers are something you've probably given at least a slight amount of to. They will become a large part of your life after you give birth, as babies tend to use about 8-12 diapers a day.

So in the day of reduce, reuse and recycle, cloth diapers are back as the eco-friendly way to diaper your baby. I'm not here to argue that cloth diapers are great for the environment, though they are much better than their disposable counterparts. I think it's important to look at cloth diapers form the viewpoint of saving money.

That's right, using cloth diapers is a great way to save you money. When you consider that you can purchase every diaper you would ever need (and then some) for $200-300, you've only spent 10 weeks worth of disposable diaper money. The real issue for most people is the initial outlay of money for cloth diapers.

So if you haven't taken a look at cloth diapers recently, or you think that they still involve really scary looking diaper pins - think again and have a look at today's new eco-friendly, cost saving diapers that make babies and parents happy. (Did I mention how cute some of the new cloth diapers are? I'm seriously loving these cute prints on the All-in-One cloth diapers I bought in bulk at a discount store!)

Related:

Photo © Photodisc/Getty Images

Saving the Earth One Diaper at a Time originally appeared on About.com Pregnancy & Childbirth on Sunday, April 22nd, 2012 at 12:41:53.

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Friday, April 20, 2012

About Pregnancy & Childbirth: Fitness Friday: Free Pregnancy and Exercise Newsletter

About Pregnancy & Childbirth
Pregnancy & Childbirth
Fitness Friday: Free Pregnancy and Exercise Newsletter
Apr 20th 2012, 15:41

Yoga Class While Pregnant

If you're looking for an easy way to learn about pregnancy and exercise, the free pregnancy and fitness newsletter is your best bet.  Not only can you learn about a variety of trimester specific exercises, but you can sign up here to get it sent directly to your inbox.

Related:

Photo © Stockbyte/Getty Images

Fitness Friday: Free Pregnancy and Exercise Newsletter originally appeared on About.com Pregnancy & Childbirth on Friday, April 20th, 2012 at 15:41:27.

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Thursday, April 19, 2012

About Pregnancy & Childbirth: Signs You're Miscarrying

About Pregnancy & Childbirth
Pregnancy & Childbirth
Signs You're Miscarrying
Apr 19th 2012, 10:30

Sad Woman

When you're early in pregnancy, every twinge can send you panicking to the bathroom to check for blood. Spotting or bleeding are the signs that most people know to look for as a symptom of miscarriage. The problem is that there can be other signs or even no signs. This can make it difficult to tell when something is wrong with your pregnancy.

Sometimes cramping or low backache can be a sign that you're miscarrying. This is to be thought of like contractions. Though sometimes cramping and backache aren't signs of anything other than cramping and backache. This can be terribly confusing.

So the trick is to put it out of your mind as long as possible. I remember telling one OB that I wished I could sleep the entire first trimester away. She told me that was silly, but I'm not sure she understood how frightening every twinge was for me. In the end, I wound up trying to remember that I had no control over it. I couldn't wish away the symptoms, I couldn't prevent a miscarriage. And for the most part that's true of every pregnant woman.

So while we can't stop the worry or the twinges, we can choose how we respond to it.  That response can be trying to calm yourself down or seeking the advice of your midwife or doctor to help calm yourself.

What worked for you?

Related:



Photo © Dreamstime

Signs You're Miscarrying originally appeared on About.com Pregnancy & Childbirth on Thursday, April 19th, 2012 at 10:30:39.

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Wednesday, April 18, 2012

About Pregnancy & Childbirth: Best for Babes Celebrity Breastfeeding Event

About Pregnancy & Childbirth
Pregnancy & Childbirth
Best for Babes Celebrity Breastfeeding Event
Apr 18th 2012, 11:26

Best for Babes Event

Best for Babes held a celebrity breastfeeding and toxin-free home event. The goal was to help celebrities who were pregnant or recently had babies learn about breastfeeding and its benefits as well as keeping children away from harmful toxins. Emphasis was placed on all of the public health aspects of breastfeeding as well as overcoming the Booby Traps (TM) that all moms face when it comes to breastfeeding.

I love to hear the stories of moms and how they see breastfeeding, what worked, what didn't and what advice they have to give others. At the center of this event were the stories of three amazing moms: Jenna Elfman, who struggled in breastfeeding her first baby and with her second baby had enough milk to donate to a methamphetamine addicted baby; Laila Ali, who shared about her struggles feeding her first baby; and Kelly Preston, who admitted to being late to the event because she was nursing her 16 month old son. Guests were also able to look at products from Ameda, including their new multi-user pump; and Leading Lady, maker of some great nursing bras. You can stay tuned to their blog for more on the event as well as a chance to win a swag bag from the event!

Your thoughts on celebrity breastfeeding: does it help the cause?

Related:

Photo © LeAnna Azzolini

Best for Babes Celebrity Breastfeeding Event originally appeared on About.com Pregnancy & Childbirth on Wednesday, April 18th, 2012 at 11:26:58.

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Tuesday, April 17, 2012

About Pregnancy & Childbirth: Maternity Underwear

About Pregnancy & Childbirth
Pregnancy & Childbirth
Maternity Underwear
Apr 17th 2012, 01:15

Pregnant Woman

Am I the only one who thinks that maternity underwear needs a serious overhaul?  It falls off, rides up and is generally unhelpful.  I tried nearly every type of pregnancy panty during my pregnancies.  One time I did find, when I was 41 weeks pregnant, a brand that worked for me, only to find out that in my next pregnancy, my belly shape negated all the benefits I'd found in the previous pregnancy.  What's a woman to do?

How do you solve the pregnancy panty crisis?

Related:


Photo © iStockPhoto

Maternity Underwear originally appeared on About.com Pregnancy & Childbirth on Tuesday, April 17th, 2012 at 01:15:14.

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Monday, April 16, 2012

About Pregnancy & Childbirth: Choosing a Birth Center Birth

About Pregnancy & Childbirth
Pregnancy & Childbirth
Choosing a Birth Center Birth
Apr 16th 2012, 09:25

Water Birth - Oh it's a baby!

Having your baby at a birth center is something many moms chose to do. This is a nice step between a hospital and a home birth. When I say birth center, I usually think of what is specifically known as a free standing birth center, a facility to have a baby, but outside of a hospital.  This provides the most autonomy for the practitioners (doctors or midwives) as well as the moms and their families.

There are a few true birth centers that are within the walls of a hospital. Though many find it is really hard to have birth center in this manner, because the hospital mindset is so pervasive. It is possible but simply harder.

The problem for me comes in the marketing departments of hospitals who choose to call their standard labor and delivery floors - birth centers. This has fooled more than one mother into believing that she was going to have a different mindset for her care. Don't be fooled.

If your hospital calls itself a birth center, ask if they are accredited by the American Association of Birth Centers (AABC). Think of this as consumer protection from false advertising.

Does your hospital do this? Do you have access to a real birth center?

Related:

Photo © April's Grapevine Photography

Choosing a Birth Center Birth originally appeared on About.com Pregnancy & Childbirth on Monday, April 16th, 2012 at 09:25:54.

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Sunday, April 15, 2012

About Pregnancy & Childbirth: Pitocin

About Pregnancy & Childbirth
Pregnancy & Childbirth
Pitocin
Apr 15th 2012, 11:44

IV Fluids

Pitocin is a synthetic hormone that tries to mimic oxytocin in our bodies. Oxytocin is the love hormone. It's known for it's role in love making, loving and in labor. Yes, labor. Oxytocin is the hormone that plays a large role in the contractions you experience to help birth your baby.

Pitocin can be used to help speed a stalled labor, induce a labor that has not begun but needs to start or it can help stop postpartum bleeding if it becomes dangerous. Pitocin itself is not the evil incarnate that many moms talk about from their birth experiences.

The problem is that Pitocin can be overused in many labors. The rise in induction of labor has gone dramatic upwards, many times not for medical reasons. The same can be said for speeding up labors that are slower than many practitioners would like.

This overuse can lead to an increase in other complications, even when used for medical indications. This can include fetal distress, contractions that are too long and too strong, and an increase in cesarean sections, particularly for first time mothers.

Another issue with Pitocin is that when it is given, through an IV drip, it is turned up until the contractions reach a certain pattern. This is often a transition like labor, a very hard part of labor. Many hospitals and practitioners have a goal to get to that pattern as quickly as possible.  You may notice that Pitocin is turned up every 20-30 minutes depending on the protocol. You have the right to ask that this be done more slowly. Ideally, how often it was adjusted would be a conversation between you and your doctor or midwife.

Some moms swear by Pit, as it's affectionately called in many labor rooms. Other moms are freaked out by the mere mention of the word, both from experience and horror stories. What's your take on Pitocin?

Related:

Photo © Rob Byron - Fotolia.com

Pitocin originally appeared on About.com Pregnancy & Childbirth on Sunday, April 15th, 2012 at 11:44:34.

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