Thursday, September 26, 2013

About Pregnancy & Childbirth: Stupid Things People Say

About Pregnancy & Childbirth
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Stupid Things People Say
Sep 26th 2013, 10:55

Mom in Labor, Dad Helping

Let's face it, there are a lot of judgmental people out there. Sometimes people don't even realize that what they are saying is being judgmental. They may believe that they are talking to you from a place of true concern. No matter what the reason behind it, women feel a lot of judgments from the comments from others about their choices in birth.

I think we can all agree that having a baby is one of the hardest things that we will ever do in our lives, no matter how that baby enters the world. There is a lot of thought that goes into making decisions and worrying over every details, trying to do what's best for mom and baby. People truly do want to have a healthy mom, baby and birth. That said, it looks differently to different people. What is the right kind of birth for me, might be your nightmare and vice versa.

So in order to sort of steel yourself against ignorant comments, I've got two articles about dumb things people will say to you if you announce your intentions about how you intend to give birth before you have a baby:

Which of these have you heard? What are you guilty of saying?

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Stupid Things People Say originally appeared on About.com Pregnancy & Childbirth on Thursday, September 26th, 2013 at 10:55:58.

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Wednesday, September 25, 2013

About Pregnancy & Childbirth: Free Childbirth Classes

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Free Childbirth Classes
Sep 25th 2013, 08:36

Pregnant Couple

Lots of people want to take free childbirth classes. There are many online, including some of the specialty classes. Each offers a variety of opportunities to learn about various things related to childbirth. Here are some sample offerings:

While I truly believe that these classes can be fun and beneficial, I think that in person classes also have value when possible to attend. What are you trying to learn? What classes would you like to see available?

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Free Childbirth Classes originally appeared on About.com Pregnancy & Childbirth on Wednesday, September 25th, 2013 at 08:36:26.

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Monday, September 23, 2013

About Pregnancy & Childbirth: Common Questions About Complications in Pregnancy

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Common Questions About Complications in Pregnancy
Sep 23rd 2013, 08:35

Pregnant Woman Talking on Cell Phone

Thankfully most pregnancies are complication free. Though screening for complications is an important part of prenatal care. Part of the reason is that when you are properly screened, you can hopefully catch complications early, which typically makes them easier to treat and can help to prevent bigger problems from arising. You play a large role in this in your pregnancy, even if you didn't realize it.

One of the best things you can do to have a healthy pregnancy is to eat well, exercise and have open lines of communication with your midwife or physician. This means getting educated about some of the early warning signs of pregnancy complications and reporting them. That can sometimes mean asking the right questions. That said, may practitioners aren't always the best at letting you know what you should report and when. Many moms say that early pregnancy classes gave them a good dose of what to watch for and made the feel confident in calling to talk to their practitioners.

Have you had to call your practitioner? What kinds of problems were you having?

Related:

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Common Questions About Complications in Pregnancy originally appeared on About.com Pregnancy & Childbirth on Monday, September 23rd, 2013 at 08:35:32.

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Sunday, September 22, 2013

About Pregnancy & Childbirth: Popular Culture Influences Baby Names

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Popular Culture Influences Baby Names
Sep 22nd 2013, 22:18

Angelina Jolie pregnant with twins

Thinking of popular culture as a way to influence baby names and I'm sure non of use have to think to far into our friends and other circles to come up with someone who picked a baby name that was from a popular cultural reference. This can be true, even if a person isn't a fan of the celebrity or of the television show in question.

As someone who loves data, I enjoy watching the baby name ranking from the Social Security office. These numbers go up once a year and are based on the previous year's birth certificate data. What's even more exciting is that you can track a name for many, many years backwards, including sorting it by gender. When you add the thought of the span of a television show, book or other popularity, it can be a really neat experiment.

So I was talking about two show in particular this weekend with people and I wanted to know if the person's ascertainment was correct, that The Big Bang Theory and Grey's Anatomy had all greatly influenced baby names since going on the air. The answers might surprise you!

What shows or characters do you think have altered baby naming history?

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Popular Culture Influences Baby Names originally appeared on About.com Pregnancy & Childbirth on Sunday, September 22nd, 2013 at 22:18:04.

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Wednesday, September 18, 2013

About Pregnancy & Childbirth: Rethinking the Diaper Bag

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Rethinking the Diaper Bag
Sep 18th 2013, 11:35

Diaper Bag

I will admit that when I first had a baby, I was younger and so into being a mom. My diaper bag screamed baby all over it. I only vaguely remember that it was pastel and had teddy bears or something on it, like my baby cared to look at it. Nowadays, that type of diaper bag is equated in my mind with t-shirts that say baby with an arrow pointing at a burgeoning belly.

As I had more kids, I got more and more practical about my diaper bag preferences. I swapped looks cute with inside wipes out easily. I traded in sewn in changing pads for ones I could take out and move around to meet my needs. I craved space for my stuff, even just a little area tucked into a pocket inside, but a place where my keys and wallet would be (1) easily located and (2) not smelling of baby byproducts.

I wish I had a timeline of my diaper bags, the evolution would be an interesting one. Though ultimately, it ended up as being a back pack that I simply added a few baby things to it. What do you look for in a diaper bag? Where is your evolution at these days? Are you more diaper bag or more mom bag?

Related:

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Rethinking the Diaper Bag originally appeared on About.com Pregnancy & Childbirth on Wednesday, September 18th, 2013 at 11:35:30.

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Sunday, September 15, 2013

About Pregnancy & Childbirth: Obesity Risks Not the Same for All Pregnant Women

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Obesity Risks Not the Same for All Pregnant Women
Sep 15th 2013, 20:08

Overweight Pregnant Mom

For many years all you would ever hear in the news was how women who were considered obese were in grave danger while pregnant. K Mom at Well Rounded Mama has been talking about this for years, but it's nice to see it in a respected journal again.

Basically the facts are, if you are a mom who is over-weight or obese and having a baby that is not your first, your risks don't really go up as much as previously thought. This is particularly true if you do not have another disease associated with obesity prior to pregnancy, like diabetes or high blood pressure. Have you talked to your practitioner about your risk factors before pregnancy or during? Have you been given a scare of the fat factor? What did your practitioner say to you?

Related:

Source:

Ja Hollowell, D Pillas, R Rowe, L Linsell, M Knight, and P Brocklehurst. The impact of maternal obesity on intrapartum outcomes in otherwise low risk women: secondary analysis of the Birthplace national prospective cohort study. British Journal of Obstetrics and Gynaecology, September 2013

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Obesity Risks Not the Same for All Pregnant Women originally appeared on About.com Pregnancy & Childbirth on Sunday, September 15th, 2013 at 20:08:39.

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Friday, September 13, 2013

About Pregnancy & Childbirth: How do you get your exercise?

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How do you get your exercise?
Sep 13th 2013, 08:53

Pregnant Woman Stretching

Pregnancy is a time many moms find exercise and other healthy practices. Exercise has been shown to provide you with so many benefits during pregnancy. Moms who get physical find that they sleep better, gain weight appropriately, have fewer aches and pains and can even have shorter labors.

That sounds like a great plan, doesn't it? Who doesn't want those benefits? The problem is that pregnancy also comes with several things that tend to zap our energy and sometimes makes us feel like we're not feeling so great, particularly in terms of moving around. Some quick examples of that would be fatigue and morning sickness.

The trick is to try to get small amounts of exercise, even when you're not feeling up to full workouts. Think about parking in the back of the parking lot versus searching for the closest spot. Try to take the stairs, even for a flight or two, as opposed to an elevator. Obviously, the more you do, the more benefit you get.

What are you doing for exercise?

Related:

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How do you get your exercise? originally appeared on About.com Pregnancy & Childbirth on Friday, September 13th, 2013 at 08:53:21.

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