About Pregnancy & Childbirth: Fitness Friday: Chest Press for Pregnancy

About Pregnancy & Childbirth Pregnancy & Childbirth

Fitness Friday: Chest Press for Pregnancy Mar 30th 2012, 17:07 One of the nice things about the chest press is that there are a variety of ways that you can do it. You can do it one at a time or alternating sides. What I like is using this as a great way to break up whatever I'm doing and make it exercise. This is great for when you're putting away the groceries - just insert a can of beans in place of the dumbbells and you're all set. Which way will you do the chest press? More Fitness Friday: Calf Stretch in Pregnancy Staying Fit in Pregnancy Newsletter 10 Reasons to Exercise in Pregnancy Great Pregnancy Exercises Exercise in Pregnancy Photo © Nancy Ney/Getty Images Fitness Friday: Chest Press for Pregnancy originally appeared on About.com Pregnancy & Childbirth on Friday, March 30th, 2012 at 17:07:16. Permalink | Comment | Email this

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