About Pregnancy & Childbirth: Yoga in Pregnancy

About Pregnancy & Childbirth Pregnancy & Childbirth

Yoga in Pregnancy Dec 25th 2011, 08:59 I think yoga is perfect for pregnancy. It can be an easy place for beginners to start and yet can pack quit the workout for the advanced practitioner. It's generally safe and acceptable in pregnancy for all women. The relaxation component is also nice - a chance to slow down an already hectic mind. With that in mind, you can check out so of the newest videos in our gallery that include some basic yoga poses for pregnancy: Hero Pose Warrior II Pose Head Knee Pose Pigeon Pose Cobblers Pose Downward Facing Dog This is also perfect way to relieve some of that holiday stress! Related: Yoga for Your Pregnancy Video Yoga in Pregnancy Yoga Guide Photo © iStockPhoto Yoga in Pregnancy originally appeared on About.com Pregnancy & Childbirth on Sunday, December 25th, 2011 at 08:59:44. Permalink | Comment | Email this

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