About Pregnancy & Childbirth: Quadriceps Stretch in Pregnancy

About Pregnancy & Childbirth Pregnancy & Childbirth

Quadriceps Stretch in Pregnancy Jun 8th 2012, 15:01 The quadriceps stretch can feel great at relieving tension in tight thighs in pregnancy. It's fairly simple to do and can really help loosen your muscles even before your exercise. One of the issues in pregnancy is the tendency for you to be too loose in the ligaments and tight in the muscles. Getting out and moving can help and stretching this large muscle group can help you warm up prior to other exercises like walking, running or swimming. When do you do the quadriceps stretch? More Fitness Friday: Quadriceps Stretch Swimming in Pregnancy Staying Fit in Pregnancy Newsletter 10 Reasons to Exercise in Pregnancy Exercise in Pregnancy Great Pregnancy Exercises Quadriceps Stretch in Pregnancy originally appeared on About.com Pregnancy & Childbirth on Friday, June 8th, 2012 at 15:01:52. Permalink | Comment | Email this

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